Seeking Help is not a Weakness,
it's a Strength.

During therapy sessions, my goal is to provide you a safe, empathic and confidential space to explore your feelings, beliefs and behaviors. I provide you support and pay attention to your particular needs. We will discuss any thoughts, feelings, experiences (past/present) to come up with solutions to your current situation. Together we will identify what things you would like to work on in therapy, improve in yourself and your relationships, set realistic and measurable goals while working together towards healing and growing into a better version of yourself. 

After a thorough assessment, I will offer you my recommendations on the treatment modality that will fit your clinical needs. You will be in control of the therapeutic process at all times and we will go at your pace.

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Client Focus

  • Individual Therapy

  • Family Therapy

  • Couples and/or Marital Therapy

  • Child Therapy and/or Play Therapy

  • Adolescent Therapy

  • Group Therapy

Specialties

  • Anxiety

  • Depression

  • Women's Issues

  • Behavioral Management

  • Life/Social Skills

  • Anger Management

  • Parenting

  • Child/Play Therapy

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • Domestic Abuse/Violence

  • Grief and Loss

  • Sexual Abuse

  • Trauma and PTSD

  • Family Conflict

  • Life Transitions

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Training & Certifications

  • Maternal Mental Health NOW: Bringing Light to Motherhood, May 2018

  • UC Davis: Certified PCIT (Parent Child Interactive Therapy) Training, March 2014

  • Mindfulness in Psychotherapy, March 2012

  • Sand Play, November 2011

  • Working with Step-Families, September 2011

  • Grief and Loss, July 2011

  • Dialectical Behavior Therapy, July 2011

  • Applied Suicide Intervention Skills Training, March 2011

  • Suicide Education and Awareness Department of Mental Health, September 2010